Clik here to view.
Shake to Change with Barre Workouts
Barre exercise is well on its way to becoming a household name. This fusion fitness style, based on modern and classical dance, Pilates, and stretching has taken the country and even other parts of the...
View ArticleClik here to view.
Spring Fever Total Body Barre Workout
This Spring Fever Total Body Barre Workout can be done anywhere you have a ledge or some support for balance. You’ll need a mat, light hand weights (I am using two pounds) and a stopwatch or stopwatch...
View ArticleClik here to view.
Total Body Barre Workout with Band
This workout is barre-based and uses a band instead of a barre. If you’re new to barre, you can hold onto something for support while you get the leg portion down first and then add in the band once...
View ArticleClik here to view.
Shake to Change with Barre Workouts
Barre exercise is well on its way to becoming a household name. This fusion fitness style, based on modern and classical dance, Pilates, and stretching has taken the country and even other parts of the...
View ArticleClik here to view.
Spring Fever Total Body Barre Workout
This Spring Fever Total Body Barre Workout can be done anywhere you have a ledge or some support for balance. You’ll need a mat, light hand weights (I am using two pounds) and a stopwatch or stopwatch...
View ArticleClik here to view.
Total Body Barre Workout with Band
This workout is barre-based and uses a band instead of a barre. If you’re new to barre, you can hold onto something for support while you get the leg portion down first and then add in the band once...
View Article